Max and me being awesome |
A little while ago, I asked Max Ackermann to write up a little testimonial about how coaching has been with me over the first few month. He was quick to respond with this:
"JM Coaching Testimonial
April 22, 2014
Before
I met Joe, all I knew of him is that he was that guy who always used to beat me
in the 3’s, and that he was really fast on a bike. I first got to know him in
the fall of my freshman year at UW, when we led the Madison cyclocross
practices together.
One day in
October, I asked Joe if he wanted to get out and ride. Somewhat to my surprise, he was more than
willing to let me join him on his workout, and also to guide me and give me a
few tips along the way. This was pretty cool of him, since a lot of guys just
wouldn’t take the time to help a kid out for no reason. We ended up training
together 2 or 3 times a week for the rest of the cyclocross season, and he
helped push me to train at a high level with him. This not only made the
training a lot more fun, but also made me a lot faster! More than that though,
Joe showed a genuine interest in my progress as an athlete and an individual
before he even mentioned to me that he was coaching.
Somewhere along
the way, Joe mentioned his plans to start coaching in the spring and offered to
coach me if I was interested. As a freshman and U23 rider in about the same
place Joe was a few years ago, I knew it would be a great opportunity to learn
from and be guided by somebody who has found success both on and off the bike
like he has. Beyond that, it was really cool to hear from somebody that I
looked up to like Joe that I had potential to excel in the sport.
Now, I’ve been
working with Joe as my coach for just over 3 months. Right from the start, we
had a sit down and Joe took the time to learn more about me as both a rider and
a person. We set out some season and long-term goals, put together a schedule,
and made a plan. The plan we’ve put together is one that’s fully tailored to my
specific goals, strengths and weaknesses. Having not done a ton of long-term
structured training in the past, I had to trust him and his years of training
at a high level. Already, I’m beginning to see gains that I wouldn’t have
expected. It’s pretty amazing how a fine tuned plan will bring results.
However, life
is about more than bikes. I’m a student first, and a cyclist second, and this
is something that Joe and I have worked into the plan. There are some days that
I’ll miss a workout because I’m either too busy or stressed with school, and
that’s okay. Having had to balance school and cycling for many years himself,
this is something that Joe has a really good understanding of and works into the
training very well.
Overall, I’m
really pumped to be working with Joe this year, and very excited to see what
the season brings!
Thanks so much to Max for the kind words. Priviliged to work with such a talented guy, and humbled by the sentiments here. He's out with a broken wrist, so send him you're good vibes and I look forward to him getting back on the bike and picking back up with crushing it soon.
If you're looking to bring some structure to your training, structure that works within your schedule. And structure that accounts for all aspects of who you are, drop me a line( j.maloney.ii@gmail.com). I'd love to talk to you about where you are, where you want to be, and how we can get there together.
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