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The drive down was nice, the conversation ranged from
serious to ridiculous. Just as it should be in a car full of cyclist. We
arrived in ample time to get ready, check out the course and relax. Friday
night was a night race, so as the sun went down I started getting ready for a
frozen battle.
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I told myself coming into the weekend that if things were
just not going my way on Saturday that I didn’t want to burn myself out by
going too hard. I thought it smarter to save a little bit for Sunday where the
big points were up for grabs. in the end, it turned out alright, but I might
have damned myself by taking it easy because when I missed the move for 10th,
I sat up and took it easy for 17th place.
After the slightly disappointing finish on Saturday, I spend
the night and morning doing everything I could to make sure I was ready and
mentally in the game for Sunday. One thing I got wrong Friday going into
Saturday was I didn’t drink enough water. I made a point of drinking a tone of
water and it made the difference. My legs felt much clearer Sunday. I also put
the feet up and did the compression gear along with a good stretch and massage.
It did the trick.
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The weekend was a good learning experience. I had good days
and bad days so I can look back and try to understand the differences:
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·
Get your head in the game: Do what you have to
do, but get focused. Visualizing seemed to help me a lot. Visualize yourself
sprinting out of the corners. Focus on putting the power down and working
through the progression of each corner. When you’re totally focused, you can
give it all.
·
Recovery: Recovery won’t win you a race on day
two, but it’s worth a few places and on day 3, its worth a few more. Pull out
all the stops, and do all those little goofy things you think help. They might
not help, but they are worth it mentally. Don’t stress out about the race, but
always be thinking what you need to do next to prepare.
Its hard to say how much all these
things helped, but they seemed to be the difference between Saturday and
Sunday. An ok day and a great day.So moving forward they will be done before
every race, no matter how big or small.
And that leads me to the title of
the post. The last few weeks have changed me and how I view racing. I wanted to
race professionally since I can remember and it’s been my focus for the last few
years now. I’m not saying its going to happen, but I beginning to see the
shift. I’m looking for all those little improvements and taking them seriously.
I am looking at it like my livelihood depends on it. So hopefully in the next
couple of years, it might.
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