Showing posts with label Sick. Show all posts
Showing posts with label Sick. Show all posts

Thursday, May 31, 2012

Out of the groove


The last week hasn’t been bad, but it’s certainly been one of those weeks where you remember all those things you have to be thankful for. One Wednesday night I felt a sore throat coming on and woke up Thursday morning contemplating going into work. I wasn’t dying and didn’t even feel that bad. But I wanted to try and stop the cold before it started so I’d be fresh for the weekend. It was Memorial Day weekend after all.

The days went by until Saturday morning and I woke still feeling tired and with a runny nose. I was really bummed, but I had to miss the snake. Watching the race from the sidelines was still a lot of fun. It’s a very exciting race to watch as the riders have some of the best pain faces because the snake is unforgiving. My teammates had ok finishes, but didn’t perform how they wanted to which was too bad. But either way they rode hard and that’s all one can do.

I was able to race Sunday in Melon city. Not much to say here except holy crap that’s a hard race. It’s pretty obvious what you get when you put some of the regions fastest riders and tough course. But actually feeling that is another thing. I was dropped after 22 laps and did 2 laps by myself. Sad thing is I still finished well. Next day was quad cities, similar story except I was able to hang in there. The race was fast but I sat in comfortably and worked on pack presence. I thought once about trying to get into a break, but only once. The last 7 laps were ridiculously fast and I was only able to hang onto the back of the pack rolling in 45th place as the last rider on the group.

All this is fine and dandy, but I want to talk a little about how the cold is affecting me. Over the last few weeks, Training with Gordy has got me into this nice little rhythm. I can tell that I’ve been riding about as hard and as often as I can without killing myself. I’ve felt good at all the races, but I was tired during the weeks. Basically I think things were going really well. But when I got sick I had to take 2 days of training and 1 day or racing off. It felt like an eternity and I felt weird on the bike on Sunday. I didn’t like this at all. I didn’t really feel normal or good until Tuesday morning. In fact I still feel kind of fat and slow.

I think the reason I got sick was that my body was obviously worn from training, plus not getting enough sleep. I knew this would lead to something bad and it did. I need to make a better point of being less sloth around the house so that I can get to sleep on time. I remember a time when I could handle a night with only 6 hours of sleep, but on this training schedule, it seems I’m barley still functioning with 7. Hopefully things are ironed out by Wausau. I’ll have another front row start and I don’t want to waste it.

Other notable happenings:
Ran out of Clif Bars and I’m freaking out!

Couscous has been the most recent source of carbohydrates. I made a slamming veggie and couscous dish, really highlighted the flavor well.

I finally got around to replacing the chain on the road bike. It was making all kinds of noise.

Short and sweet, now back to work; Thanks for reading.

Sunday, April 10, 2011

Little weekend recap

Saturday was the KS Energy - Team Wisconsin launch in Delafield at Revere's Tavern. The tavern allowed us to use the basement which was a very nice hall. We talked about some of the happenings with the team, rides, races and such. I was feeling a little bit sick so I stayed home from the Collegiate weekend to rest up. I decided i was up to riding with the boy, especially because we had out new kits! I am really happy with the design and how it turned out. The clothing quality is also exceptional from Kalas. I have to admit I didn’t know much about them at first, but the clothing fits well, its comfortable and seems durable. The day ended with a nice easy spin, somewhat at least, then dinner. It was a nice night.

The GDVC race #1 in Madison was scheduled on Sunday. With looming clouds it was hard to know if the race would be on. I woke up feeling better and decided to race. KS-Team Wisconsin has a great cat 3 squad so I was excited to race with everyone. We looked super pro in our new kits too. As it began I knew that it would be our job to control the pace as we had the largest team. The races had a huge head/cross wind on the finish straight, so the plan was to use our numbers and make everyone hurt. I sat on the front and pushed the pace only to look back and see that I had a gap. I originally wasn’t planning on this, but I had the gap so I went for it. I was chased down by a Brazen rider, Marshall Greene. I tried to hold his wheel, but dude is an amazing time trialist. I sat back in and rested up. With 3 laps to go I attacked on purpose this time from the small group of 4 that I was with. I knew that if I dug really deep I could hold them off. I made it to the last corner with the field closing quickly. I attempted to stand up and sprint for the win but was caught on the final little kicker right before the finish. Julio was able to sit in well enough to put out an amazing sprint for 2nd. I was happy to see it, as my work hadn’t gone to waste. Overall, solid weekend but I’m still sick.